About this Class
Have you always wanted to learn real dance? Have you ever wanted to feel like you’re on Dancing with the Stars, or in Dirty Dancing? Have you ever dreamed about performing on Broadway and feel like a star? What about.. the feeling Beyonce’s dancers have after the finish a sold out show? Dance It Out® (DIO®) is the program for you. DIO® is a total body, high energy, cardio dance workout that is infused with all styles of dance including; Hip Hop, Bollywood, Ballroom, Disco, 80’s, Broadway, African, Russian, Latin, Irish, Hula, and so much more. While it is the most fun you will ever have working out, you will get in the best shape of your life. The weight loss results have been tremendous but nothing is as overwhelming as the energy and positivity from the students. Unlike most intimidating dance/fitness classes, DIO is a non-judgmental supportive environment where students of all fitness levels, ages, shapes and sizes have the time of their lives while getting fit.